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Online Classes

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Feelgood Tuesdays 


Kitchen Dancing - Feelgood Tuesdays! live on Zoom

Fun, feelgood dance-based medium impact fitness routines to your favourite disco floor-fillers from the 80s and 90s! Adult class for all levels of fitness.


Every Tuesday at 7.30-8.10pm with Jo on Zoom. £4.50 per household and pre-booking required.

For any day of the week!

Teenyboppers by Kitchen Dancing Juniors 

This lively class especially for little ones  is a fun and social dance-based fitness class in a disco setting. We'll learn simple but fun dance routines with props!


Pre-recorded sessions with Steph on YouTube, subscribe to Kitchen Dancing. The YouTube videos can accessed for no charge and donations most welcome at 

What to wear

Please wear comfortable clothing to dance in and trainers/plimsolls or jazz shoes if you own a pair. Have some water at the ready too. Our public liability insurance does not cover classes at home and whilst every care is taken with the content of our classes, we do not accept any ability.

Photo of Jo, dance fitness instructor for adults and children. Based in Beeston, Nottingham, doing online dance events great for parties and staff wellbeing activities.
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