In person Family classes

Teenyboppers will be back on the 21st April 2021!

Teenyboppers by Kitchen Dancing - new classes from 21st April!

Brought to you by Steph from Kitchen Dancing, this interactive, music-based class has been developed especially for preschoolers (1 year old walkers to 4 year olds) and their grownups. Children will get active through music and movement with songs, games, props, instruments, a variety of musical styles and disco lights!

 

Where and When

Classes will take place at the Beeston Youth and Community Centre, West End, Beeston on Wednesday and Thursday mornings from 11.00-11.45am. The cost is £5 per child (£2.50 for additional siblings). If you would like to reserve a place, please contact Steph on 0797 4964360.

We hope to see you at Teenyboppers soon for some fun for all the family!

Baby Boogie by Kitchen Dancing - new class from 29th March

Brought to you from Be Motivated Coaching in association with Kitchen Dancing, this low to medium impact class provides a fun and friendly boogie for grown-ups and babies in their slings/carriers. Combining strength-based exercise moves to feel good tunes led by Louisa (and her baby), a fully trained pre and post natal fitness professional.

 

Where and When

Classes will take place on Zoom every Monday from 4-4.30pm. Free taster class on Monday 29th March. The cost is £4 per household.
If you would like to reserve a place, please contact Louisa and reserve your place at www.bemotivatedcoaching.com.

We hope to see you at Teenyboppers soon for some fun for all the family!

Family Boogie by Kitchen Dancing Juniors - currently cancelled

This lively class especially for parents, carers and children aged 5+ is a fun and social dance-based fitness class in a disco setting. We'll learn simple but effective dance routines to music from the golden decades of the 60s through to 90s, current pop and musicals. There will also be some additional fun with dance and music themed games.

 

Where and When

Every Tuesday during term time at Tesco Toton Community Room from 6.10-6.55 pm. £5 pay as you to include one adult and child or '4 Class Pass' for £18 (valid for use over 5 weeks). Pre-booking essential. Free car parking available.

The important part – Health, Safety and licenses

Each session is covered by public liability insurance to the value of £5,000,000 and the music aspect with a PRS for Music licence. Jo is a qualified Group Fitness Instructor and hold a Level 2 Certificate in Fitness Instruction. I also have a current Emergency First Aid qualification and enhanced DBS certificate. A completed Physical Activity Readiness questionnaire will be required prior to the first class (Family Boogie only). Please note flashing disco lights will be in use throughout the class.

 

What to wear

Please wear comfortable clothing to dance in and trainers/plimsolls or jazz shoes if you own a pair. Add a splash of neon to feel fully in the disco vibe. Bottled water is available for purchase.

As featured in Waitrose & Partners Weekend Magazine & Beestonian Magazine and on BBC Radio Derby and Nottingham and BBC East Midlands!

 

Honoured to be listed as one of Small Business Saturday's 2020 #smallbiz100 and F:entrepreneur #ialso100 in 2021

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© 2021 by Kitchen Dancing with Jo Porter.